This is going to seem really weird, but honestly after going carnivore I'm not bothered by useless anxiety anymore. Normal worry and concerns yes, and also trying to avoid and fix problems. But not the stomach clenching anxiety. And my mood was improved just generally.

They call it carnivore calm.

Also in practical terms - I would reduce expenses now, if possible. Look at the biggest items on your expenditures, and see if you can whittle away at them. Having a nest egg can calm anxiety a lot. See if you can pick up some side gigs if possible.

FYI - I just bought 20 pounds of ground beef for $3/lb. There are good prices out there if you research and stock up when you find them.