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Indeed, today I went biking again, did a bit more than last time but still not as before. I feel much more energy in the beginning but then after around 40minutes I start to feel tired. But I feel I have more tonus now, maybe it's placebo maybe not.
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I'm so glad to hear it!
I'm so accustomed to the improvements that I've had with carnivore that it's like white noise to me, and I don't necessarily appreciate it as much. So it's always great to hear from others who have had good results.
There's definitely a HUGE adaptation period at the very beginning, if you go "cold turkey", i.e. start carnivore from one day to the next. It's called "keto flu". I didn't have it because I transitioned slowly, but I know people who had it, very strongly.
In terms of athletic performance, apparently people do recover and SURPASS their athletic performance, after going carnivore. But your body takes a while to adapt, sometimes even months.
Dr. Anthony Chaffee (Plant Free MD podcast) has lots of interviews with carnivore athletes, and goes into detail on this.