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21 sats \ 2 replies \ @BitcoinIsTheFuture 30 Mar \ on: Marathon Training Log - Week 10 HealthAndFitness
Mental toughness, keep the focus. If you do a 2-3 week taper, you are almost there! Test out all your gear and nutrition on a long run before the big race!
Thank you for the tips! Only one month away now.
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Exciting stuff. When it hurts that last 10k, remember your “why” and all the hard work you put in for that one moment!
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