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Was there some change in the chrome extension itself?
You were so close to answering your own question. This seems to be the issue indeed, see latest reviews. Lots of complaints. Examples:
Had to uninstall. Metamask keeps opening when I start Chrome. I've toggled every possible setting, re-installed, but just won't stop. Sorry. Let us know when these bugs are fixed. This was an awful update.
what a hell? every time I open my browser, it popup a new tab.
popout like an actual mf everytime i open my browser
btw, this is also what malware would do.
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30 sats \ 0 replies \ @ek 30 Mar
Apparently this is not intentional behavior, but who knows if that's true.
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