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Welcome to the LDRC first monthly run challenge

For the month of April submit your current PB for a mile and your run from this month.

You can enter as many times as you like

Best improvement on PB or closest/ best effort wins the sats.

This will be as per top zap ranked in comments so please zap your votes for the most worthy!

This month challenge is open to all! So lace up your shoes 👟 and get running!

LDRC

Tagging the regulars

@BitcoinIsTheFuture @User21000000 @gnilma @TheWildHustle @realBitcoinDog

2,500 sats paid
LDRC's bounties

7.17 mile for me today pretty happy since I have only been back running 3 weeks! Also having the Garmin on miles instead of kms is different!

What’s the squad think?

@BitcoinIsTheFuture @User21000000 @gnilma @TheWildHustle @realBitcoinDog @Undisciplined @grayruby

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Good job!

I actually had to do a short barefoot run yesterday. We were out walking the dog and the kid took off running down the sidewalk. Usually, she doesn't get too far ahead, but this time I had to run maybe a quarter mile to catch up.

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Nice work! Are your feet getting stronger?

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I'm not sure. The paths around our house are very hard and smooth. It's not much different from walking on wood or tile floors inside.

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Not getting out on grass or rocks or gravel or anything ?

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Some grass. I do walk around in the yard.

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The queen approves of use of miles

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Great work!

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Congrats! Keep us posted as you get it under 7!

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I’ll get it under 7 by end of next month

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Will we see a run from the @grayruby ?

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121 sats \ 1 reply \ @grayruby 1 Apr

Sure when the weather gets a bit better I will run a mile. Once. Haha

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Let’s go!

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Ok after battling my plantar faciatus for a few months it’s finally been getting a bit better the last two weeks. Thanks for the challenge @LDRC. I decided to throw down the 🔨 today. No April Fools! 5:30 mile with no speed work in a few months. I’ll take it!

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You have set the bar!

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That’s a great run with no prep well done!

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Thanks guys the goal is to get closer to 5, we’ll see

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I haven’t ran a 1 mile specific run before so should be fun. My strava says my current fastest mile is 6:09 when I set my 5k best of 19:57. Let’s get it

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Good luck!

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Thanks mate see how we go

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Are you paying for strava to get this analysis? Happy to add you and @gnilma as friends for kudos if you’re brave!

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I use the free Strava version. Works really well.

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Me too

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Free Strava is sweet I use it

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Well here’s the problem… you should look to do age graded results. My PB in the mile is 4:23 from my 20’s, I’m over twice that old now, so not coming close to that anymore lol.

Good challenge though. Let’s see what I can do!

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11 sats \ 1 reply \ @LDRC OP 1 Apr

That’s why I had to add the best effort clause so the stackers will need to consider I guess when voting with there sats. 4:23 is exceptional! Sort of want everyone competing with themselves as we have runners of all levels and just doing the fastest will rule out most from being in contention..

Or how else could we look at these type of events

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Ha thanks, sounds fun, let’s go!

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Time to see If I can break 7.

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Current PB? 7:00?

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22 runs recorded on the Nike run app in 2024

Fastest mile was 8:03

Fastest 5k was 26:19

Average pace was 9:26

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I can see a pb for the mile this month for you!

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21 sats \ 1 reply \ @gnilma 1 Apr

Strava says my best mile was 7:12 set back in 2020. I'll see if I can break 7. I have a feeling it shouldn't be too hard because of being able to push harder due to the shorter distance. This should be fun. Thanks for organizing!

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Awesome let’s get it!

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I had an attempt on the mile Friday night and got 7:10. I'll give it one more try this coming week with fresh legs, because my legs felt heavy and sluggish during that one, as I ran it after a long work day.

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Ok ok tomorrow!!

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Here we go!

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If I say I’m a do it imma do it. Only one @realBitcoinDog

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Where’s the result?

I found it!!

So u can’t search “bounties” for the trrritory but I can on @LDRC profile!

#957215

7:30mi! 🐕

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