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I have a daughter that learned how to do this in gymnastics MONTHS ago and still probably spends more than an hour (not continuously) a day every day in this state. She usually uses the wall and her form isn't quite as impressive as yours though. :)
that's wonderful to hear! Tell her to keep at it
...also, unless she's practicing something specific (i.e., shoulder-hip alignment, wrist strength, rotation->falling out of handstand safely) I would suggest she gets away from the wall. It doesn't actually help you achieve a free-standing handstand
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38 sats \ 0 replies \ @jasonb 3 Apr
Yeah, I’m not sure she has any goals with it yet, but she must be getting something out of it, because she is just always upside down these days!
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