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50 sats \ 1 reply \ @metkram 16 Apr \ on: How accurate is smart watch measured VO2 Max? HealthAndFitness

Here's a video comparison of most popular "estimation" devises and lab test.

view on youtu.be

It says Garmin's estimation works pretty well. I can add that when I was running daily my VO2 max correlated with my endurance. The higher it was the faster and further I could run.

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31 sats \ 0 replies \ @gnilma OP 16 Apr

Nice! Thanks for the info.

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