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What’s a habit that brings you little satisfaction but is hard to eradicate?
134 sats \ 6 comments \ @cryotosensei 22 Apr AskSN
I wake up at 5.30am on weekdays.
By right, I should sleep as early as I can, but even when I get to bed at 11pm, I will doomscroll until 11.30pm (which is like the latest I can stay up).
I always regret my decision the next day. 😅🤢
But the vicious cycle perpetuates. On occasional days do I have the necessary will to just go sleep 💤, but I know I should do better.
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24 sats \ 1 reply \ @Thisdaystacker 22 Apr
Keeping late nights and waking very early, that's one habit I'm fighting to eradicate
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0 sats \ 0 replies \ @cryotosensei OP 22 Apr
You sound like my twin hehe
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34 sats \ 1 reply \ @Dkryptoenth 22 Apr
Such habits are commonly addictions if you derive no economic satisfaction from it and everyone has got that one addiction in one way or the other.
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0 sats \ 0 replies \ @cryotosensei OP 22 Apr
Hard truth to swallow but yes, I’m addicted to the dopamine rush derived from doomscrolling
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0 sats \ 0 replies \ @Murch 22 Apr
I was having a similar issue and recently started charging my phone in the living room at night—it helped a lot.
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0 sats \ 0 replies \ @Paterfull 22 Apr
Masturbation.
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