I tried, but still couldn't beat 7 minutes. I need to do more speed work in the future.
pull down to refresh
21 sats \ 4 replies \ @realBitcoinDog 30 Apr
Did u lift your knees?
I like zapping these posts
reply
10 sats \ 3 replies \ @gnilma OP 30 Apr
I wasn't sure about my form. I'll try to pay more attention to it next time I try these short runs that I try to go fast.
The immediate short term goal for me now is to finish Sunday's full marathon in under 4 hours. That "only" requires me to run at an average pace of 5:41/km for 42.2km, haha. Thanks for the sats!
reply
11 sats \ 2 replies \ @realBitcoinDog 30 Apr
Do u have a link for us to track your progress live? YOU GOT THIS
reply
10 sats \ 1 reply \ @gnilma OP 30 Apr
Sharing that would doxx me and I don't want that. I'll share the results with you guys post run.
reply
11 sats \ 0 replies \ @realBitcoinDog 30 Apr
Alright I’m excited!
reply
0 sats \ 0 replies \ @398ja 30 Apr
Next time, try to breathe exclusively from your nose.
reply