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Great contribution, thank you very much for your words, they certainly help me organize my mind regarding this topic.
teach ur kids to run, hike, bike, swim, and climb - traversing long distances shud not be an insurmountable challenge; if it comes to having to walk or ride a bike to another city
I totally agree my thought goes there, more with a approach to be able to act in an emergency situation and these activities are those that provide you with the necessary skills. Obviously, as you say, the peliar goes last, knowing how to hit or use a tool for self -defense is complementation to the entire package.