The modern web is an attention heist disguised as convenience. Every notification, autoplay video, and infinite scroll is engineered to create digital dependency while delivering minimal value. This isn't just bloat, it's weaponized UX. Your cognitive bandwidth faces constant taxation from dark patterns and engagement hooks, leading to what psychologists call "continuous partial attention". the mental equivalent of empty calories. Reject the dopamine treadmill. Embrace digital minimalism: text-first interfaces, linear reading experiences, and content that respects your intelligence rather than exploiting your psychology. Your attention is finite. Spend it deliberately.

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