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Keep at it and chip away. I’ve gone more and more single ingredient foods. A bowl of Greek yogurt with fruit and nuts a few chocolate chips :-) much better than ice cream!

I crushed the day! Ran outside in the sun and ate well and did strength training!

Very nice! I usually do better on sunny days.

Also a fan of very short ingredients lists

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Nice! I also feel like a bad ass when my neighbors see my running outside every day even in horrible temps and rain!

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