Daily Accountability Thread \ stacker news ~HealthAndFitness

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Pretty good day today, despite being a bit of a cookie monster again.

Lots of steps from mowing the lawn, walking the dog, and miscellaneous errands
Broke my fast a little early in the morning, but ate healthy until afternoon snacks

Also, I came across a new health app on nostr. Has anyone else used SOUND HSA? It supposedly pays sats for steps.

How did everyone else do with their goals today?

No but sounds interesting. I have an HSA :-). smiles app pays sats for steps! And workit does too

So far, I've completed the activity challenges, but haven't seen any evidence of sats.

Hmm, ok keep us posted

Did you stop counting your fasts?

Yes, that was a February exercise. I still try to restrict my eating window everyday, but I only loosely keep track of it.

And what was the outcome of that period?

I got into a better habit of not eating until later in the day and stopping earlier.

I'm not sure I noticed any particular health gains.

No breakfast burrito

Crushed it on tracj

Let's go!

We used to live somewhere that served a delicious healthy breakfast burrito. It had pepitas and shredded beets and that sort of thing.

In America?!

Sort of

It supposedly pays sats for steps

Have you tried sMiles and SWEAT? They're great (altcoins tho)

sMiles, yes, SWEAT, no. I'll look into it.

I was excited about Workit, but they seem to have stalled out on their app progress.