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42 sats \ 1 reply \ @k00b 8h \ on: Daily Accountability Thread HealthAndFitness
I had four double sliders and a couple latkas. It’s our special “takeout day.” I did manage to only eat that one meal. Been on OMAD for a month or so and enjoying it. IMO most surprising benefit of OMAD is lower body temperature pre-meal which is easy to appreciate in a warm climate like Texas.
I had never heard that body temperature thing. It's about to get hot here, so maybe I'll try to shift towards OMAD.
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