Let us know what kind of coffee you drink most.
https://www.visualcapitalist.com/how-much-caffeine-is-in-your-drink/
Non0.0%
Espresso50.0%
Roasted & ground, filter drip16.7%
Brewed coffee16.7%
Roasted & ground, percolated coffee0.0%
Matcha0.0%
Black or green tea, brewed0.0%
Brewed yerba mate0.0%
Instant tea0.0%
Other16.7%
6 votes
In case you missed it. The chart appears to compare by volume consumed. 30 ml is one espresso shot, but about 1/8th of a small cup of coffee.
I drink a lot of tea, if it includes 6 gram of coffeine...
Let's calculate: 610 cups of tea365 days in a year*my age=I made out of coffeine. I'm happy digestion much more harder than my calculations