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52 sats \ 5 replies \ @BitcoinIsTheFuture 9 Jun \ on: Daily Accountability Thread HealthAndFitness
Ate 90% single ingredient foods - do that and tons of eggs, meat, Greek yogurt, you’ll get ripped.
Cold soak- 10 minutes, I started with the showers.
Did some core & weights.
Oh yeah and won a 5k race over people 1/3 and 1/2 my age!
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11 sats \ 1 reply \ @Undisciplined OP 9 Jun
Badass
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21 sats \ 0 replies \ @BitcoinIsTheFuture 9 Jun
Gradually then suddenly, you got it
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11 sats \ 2 replies \ @realBitcoinDog 9 Jun
WINNER WINNER
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52 sats \ 1 reply \ @BitcoinIsTheFuture 9 Jun
At mid 40’s not sure how many I have left in me. My wife said I have a little hitch in my gitty up from that plantar fasciitis, lol.
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11 sats \ 0 replies \ @realBitcoinDog 9 Jun
giddy up cowboy
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