MAKE IT RAIN SATS @Aardvark @Undisciplined
[Abs 25]: 6/11 198.7π€
[Abs 25]: 6/10 198.5π€
[Abs 25]: 6/9 200.8π€
[Abs 25]: 6/8 202.2π€
[Abs 25]: 6/7 201.5π€
[Abs 25]: 6/6 202.5π€
[Abs 25]: 6/5 202.0π€
[Abs 25]: 6/4 202.0π€
[Abs 25]: 6/3 200.0π€
[Abs 25]: 6/2 201.4β
[Abs 25]: 6/1 202.3β
[Abs 25]: 5/31 205.9β
[Abs 25]: 5/30 203.2β
[Abs 25]: 5/29 203.5β
[Abs 25]: 5/27 205.7β
[Abs 25]: 5/24 204.6β
[Abs 25]: 5/23 204.3β
[Abs 25]: 5/22 203.5β
[Abs 25]: 5/21 202.9β
[Abs 25]: 5/20 203.9β
[Abs 25]: 5/19 205.5β
[Abs 25]: 5/18 203.1 β
[Abs 25]: 5/17 202.0 β
[Abs 25]: 5/16 201.8 β
[Abs 25]: 5/15 205.0 β
[Abs 25]: 5/14 203.8 β
[Abs 25]: 5/13 207.0 β
[Abs 25]: 5/12 204.8 β
[Abs 25]: 5/11 203.6 β
[Abs 25]: 5/10 204.1 β
[Abs 25]: 5/9 204.6 β
[Abs 25]: 5/8 203.6 β
[Abs 25]: 5/7 203.9 β
[Abs 25]: 5/6 206.5 β
[Abs 25]: 5/5 208.5 β
[Abs 25]: 5/1 207.2 β
[Abs 25]: 4/29 207.4 β
[Abs 2025]: 4/28 206.6 πͺ
[Abs 2025]: 4/27 209.4 πͺ
[Abs 2025]: 4/26 210.4 πͺ
[Abs 2025]: 4/24 206.6 πͺ
[Abs 2025]: 4/23 207.7 πͺ
[Abs 2025]: 4/22 209.3 πͺ
[Abs 2025]: 4/21 210.2 πͺ
[Abs 2025]: 4/19 206.8 πͺ
[Abs 2025]: 4/18 207.9 πͺ
[Abs 2025]: 4/17 205.9 πͺ
[Abs 2025]: 4/16/25 207.9 πͺ
[Abs 2025]: 4/15/25 207.2 πͺ
[Abs 2025]: 4/14/25 209.4 πͺ
[Abs 2025]: 4/13/25 211.1 πͺ
[Abs 2025]: 4/12/25 209.1 πͺ
[Abs 2025]: 4/11/25 210.6 πͺ
[Abs 2025]: 4/10/25 209.7 πͺ
[Abs 2025]: 4/9/25 210.4 πͺ
[Abs 2025]: 4/8/25 CW: 209.4 πͺ
[Abs 2025]: 4/7/25 CW: 211.0 πͺ
[Abs 2025]: 4/6/25 CW: 209.8 πͺ
[Abs 2025]: 4/5/5 CW: 208.7 πͺ
[Abs 2025]: 4/4/5 CW: 209.7 πͺ
[Abs 2025]: 4/3/5 CW: 207.5 πͺ
[Abs 2025]: 4/2/5 CW: 208.3 πͺ
[Abs 2025]: 4/1/25 CW: 208.8 πͺ
[Abs 2025]: 3/31/25 CW: 210.6 πͺ
[Abs 2025]: 3/30/25 CW: 210.6 πͺ
[Abs 2025]: 3/29/25 CW: 212.0 πͺ
[Abs 2025]: 3/28/25 CW: 208.8 πͺ
[Abs 2025]: 3/27/25 CW: 208.7 πͺ
[Abs 2025]: 3/26/25 CW: 209.8 πͺ
[Abs 2025]: 3/25/25 CW: 211.4 πͺ
[Abs 2025]: 3/24/25 CW: 210.3 πͺ
[Abs 2025]: 3/23/25 CW: 208.4 πͺ
[Abs 2025]: 3/22/25 CW: 208.8 πͺ
[Abs 2025]: 3/21/25 CW: 208.0 πͺ
[Abs 2025]: 3/20/25 CW: 209.2 πͺ
[Abs 2025]: 3/19/25 CW: 210.2 πͺ
[Abs 2025]: 3/18/25 CW: 209.1 πͺ
[Abs 2025]: 3/17/25 CW: 214.4 πͺ
[Abs 2025]: 3/16/25 CW: 212.8 πͺ
[Abs 2025]: 3/15/25 CW: 212.2 πͺ
[Abs 2025]: 3/14/25 CW: 209.8 πͺ
[Abs 2025]: 3/13/25 CW: 208.9 πͺ
[Abs 2025]: 3/12/25 CW: 210.9 πͺ
[Abs 2025]: 3/11/25 CW: 210.9 πͺ
[Abs 2025]: 3/10/25 CW: 212.0 πͺ
[Abs 2025]: 3/9/25 CW: 211.5 πͺ
[Abs 2025]: 3/8/25 CW: 211.4 πͺ
[Abs 2025]: 3/7/25 CW: 209.7 πͺ
[Abs 2025]: 3/6/25 CW: 209.8 πͺ
[Abs 2025]: 3/5/25 CW: 210.8 πͺ
[Abs 2025]: 3/4/25 CW: 209.6 πͺ
[Abs 2025]: 3/3/25 CW: 210.9 πͺ
[Abs 2025]: 3/2/25 CW: 212.2 πͺ
[Abs 2025]: 2/28/25 CW: 212.4 πͺ
[Abs 2025]: 2/27/25 CW: 211.7 πͺ
[Abs 2025]: 2/26/25 CW: 210.9 πͺ
[Abs 2025]: 2/25/25 CW: 209.5 πͺ
[Abs 2025]: 2/24/25 CW: 210.5 πͺ
[Abs 2025]: 2/22/25 CW: 211.4 πͺ
[Abs 2025]: 2/21/25 CW: 212.5 πͺ
[Abs 2025]: 2/20/25 CW: 210.8 πͺ
[Abs 2025]: 2/20/25 CW: 209.5 πͺ
[Abs 2025]: 2/19/25 CW: 211.2 SW: 223 GW: 189πͺ
[Abs 2025]: 2/18/25 CW: 210.8 SW: 223 GW: 189πͺ
[Abs 2025]: 2/17/25 CW: 211.8 SW: 223 GW: 189πͺ
[Abs 2025]: 2/16/25 CW: 213.1 SW: 223 GW: 189πͺ
[Abs 2025]: 2/15/25 CW: 213.2 SW: 223 GW: 189πͺ
[Abs 2025]: 2/14/25 CW: 211.0 SW: 223 GW: 189πͺ
[Abs 2025]: 2/13/25 CW: 209.2 SW: 223 GW: 189πͺ
[Abs 2025]: 2/12/25 CW: 210.1 SW: 223 GW: 189πͺ
[Abs 2025]: 2/11/25 CW: 210.3 SW: 223 GW: 189πͺ
[Abs 2025]: 2/10/25 CW: 216.1 SW: 223 GW: 189πͺ
[Abs 2025]: 2/9/25 CW: 212.2 SW: 223 GW: 189πͺ
[Abs 2025]: 2/8/25 CW: 211.7 SW: 223 GW: 189πͺ
[Abs 2025]: 2/7/25 CW: 209.8 SW: 223 GW: 189πͺ
[Abs 2025]: 2/6/25 CW: 210.8 SW: 223 GW: 189πͺ
[Abs 2025]: 2/5/25 CW: 210.3 SW: 223 GW: 189πͺ
[Abs 2025]: 2/4/25 CW: 211.2 SW: 223lbs GW: 189lbsπͺ
[Abs 2025]: 2/3/25 CW: 215.0 SW: 223lbs GW: 189lbsπͺ
[Abs 2025]: 2/2/25 CW: 215.2 SW: 223lbs GW: 189lbsπͺ
[Abs 2025]: 2/1/25 CW: 214.1 SW: 223lbs GW: 189lbsπͺ
[Abs 2025]: 1/30/25 CW: 213.6 SW: 223lbs GW: 189lbsπͺ
[Abs 2025]: 1/29/25 CW: 214.6 SW: 223lbs GW: 189lbsπͺ
[Abs 2025]: 1/28/25 CW: 213.5 SW: 223lbs GW: 189lbsπͺ
[Abs 2025]: 1/27/25 CW: 211.7 SW: 223lbs GW: 189lbsπͺ
[Abs 2025]: 1/26/25 CW: 214.1lbs SW: 223lbs GW: 189lbsπͺ
[Abs 2025]: 1/25/25 CW: 214.1lbs SW: 223lbs GW: 189lbsπͺ
[Abs 2025]: 1/24/25 CW: 213.6lbs SW: 223lbs GW: 189lbsπͺ
[Abs 2025]: 1/23/25 CW: 212.5lbs SW: 223lbs GW: 189lbsπͺ
[Abs 2025]: 1/22/25 CW: 215.0lbs SW: 223lbs GW: 189lbsπͺ
[Abs 2025]: 1/21/25 CW: 215.6lbs SW: 223lbs GW: 189lbsπͺ
[Abs 2025]: 1/20/25 CW: 215.9lbs SW: 223lbs GW: 189lbsπͺ
[Abs 2025]: 1/19/25 CW: 217.4lbs SW: 223lbs GW: 189lbsπͺ
Abs 2025]: 1/18/25 CW: 214.7lbs SW: 223lbs GW: 189lbsπͺ
[Abs 2025]: 1/17/25 CW: 215.5lbs SW: 223lbs GW: 189lbsπͺ
[Abs 2025]: 1/16/25 CW: 216lbs SW: 223lbs GW: 189lbsπͺ
[Abs 2025]: 1/15/25 CW: 216lbs SW: 223lbs GW: 189lbsπͺ
[Abs 2025]: 1/14/25 CW: 216.6lbs SW: 223lbs GW: 189lbsπͺ
[Abs 2025]: 1/13/25 CW: 216.6lbs SW: 223lbs GW: 189lbsπͺ
[Abs 2025]: 1/12/25 CW: 216.9lbs SW: 223lbs GW: 189lbsπͺ
[Abs 2025]: 1/11/25 CW: 218.9lbs SW: 223lbs GW: 189lbsπͺ
[Abs 2025]: 1/10/25 CW: 218.8lbs SW: 223lbs GW: 189lbsπͺ
Also, on the day I was posting? #1003843
Fucksake, dude
U should post every day to stay fit
It's haaaaaaaaaappening.
Never above 200 again
Good work mate! step by step!
LETS GO
You got abs yet?
My goal weight is 189, but even when I weighed 179 on my wedding day I didnβt have abs haha
Abs are HARD
Abs are super hard.
Theyβre there. But are they there?
You gotta get really strict if you want abs. Those last 5 to 10 lbs are painful.
I need it