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42 sats \ 1 reply \ @gnilma 23 Jun \ on: (Mostly) Daily Accountability Thread HealthAndFitness
I didn't go running because I had too much to eat at dinner and was too full to move afterwards. I did walk back and forth around the house to achieve my daily step goal of 8000 steps.
Today's stats:
- 150 push ups (2 sets of 75)
- no cold shower
- 8011 steps
I'm going to post yesterday's numbers to make myself look better, haha:
- 150 push ups (3 sets of 50)
- Trail run with my wife, 12.3km with 278m elevation gain at 9:33/km average pace
- cold shower
- 25311 steps
Solid two day average
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