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102 sats \ 0 replies \ @gnilma OP 11h \ parent \ on: Run the bitcoin price - month 1 results HealthAndFitness
I try to put in 3 runs a week. A 10km while I wait for my kids' art class, a 5km Friday night (which don't take too long), and a long run (15km+) Sunday morning, which is my day off work. I think keeping a schedule / routine helps.