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50 sats \ 4 replies \ @bitcoingraffiti 6 Jul \ on: Seeking advice for finding a good therapist AskSN
My big medicine is mushrooms (and yin yoga).
Taking high psilocybin doses has deeply regulated my nervous system.
It's tough though, because you'll be confronted with what ails you, but that's exactly what needs to happen when you need to heal on a deeper level. Some stuff you'll just won't be able to access consciously, and that's when the limit of regular therapy is reached.
If you wanna pursue a journey you have to make sure you switch off all the lights, make it completely dark, and set proper intentions. And also you need to be able to sit through unpleasant stuff (i.e. bad trip) knowing you're gonna stay high for another couple of hours. But you can always switch on the lights.
Imo there's no 'bad' trip. When it's bad, it's good, and probably is exactly what you need to see. Bad trip is wen you apply ancient medicine thinking you're taking a party drug. A wise man is properly prepared.
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Have you taken it in high dose with lights out?
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Then you've probably missed most of its therapeutic effects.
You should give it a try in complete darkness and just go under a blanket.
It's a whole different thing.
I can highly recommend. I'd say it's reduced my anxiety by 80% permanently without taking anymore of it (after about 6-8 sessions).
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