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Want to lose fat without losing muscle? Start here.💪🏼
youtube.com/shorts/1NU6c2uckmY?si=iM7oQu6b4YnDK5p8
288 sats
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3 comments
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@ProofOfWorkFitness
7 Jul
HealthAndFitness
related
What's your preferred weight loss method?
899 sats
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51 comments
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@Aardvark
24 Apr
AskSN
Alternative to going to the gym
1818 sats
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26 comments
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@anna
25 Mar 2024
alter_native
What sacrifices did you make in order to lose weight?
116 sats
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6 comments
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@BitcoinAbhi
22 Nov 2024
ideasfromtheedge
New Immune Mechanism Revealed in the Cellular Trash
wis-wander.weizmann.ac.il/life-sciences/new-immune-mechanism-revealed-cellular-trash?utm_medium=social&utm_source=organic&utm_campaign=cell+trash+eng
346 sats
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0 comments
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@south_korea_ln
6 Mar
science
Workout Week/Report From a Lazybones #3
653 sats
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9 comments
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@denlillaapan
31 Jan
HealthAndFitness
People who bulk for a living, what is it like? Is it actually worth it?
205 sats
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6 comments
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@Fabs
1 Mar 2024
health
The Best Workouts Don't Feel Like Workouts
youtube.com/shorts/MJ5npQe4OYI
680 sats
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6 comments
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@kr
29 May
HealthAndFitness
The Way You Build Muscle Is the Way You Build a Life (NYT, Bonnie Tsui)
www.nytimes.com/2025/05/24/opinion/muscles-bodies-fathers-daughters.html
439 sats
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2 comments
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@denlillaapan
26 May
HealthAndFitness
Carnivore Diet & Kidney Function
669 sats
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4 comments
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@kytt
8 Dec 2023
health
Sex differences in changes in muscle size following resistance training
pubmed.ncbi.nlm.nih.gov/40028215/
367 sats
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1 comment
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@k00b
23 Apr
HealthAndFitness
Workout Week/Report From a Lazybones #15
308 sats
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2 comments
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@denlillaapan
26 Apr
HealthAndFitness
Weight loss: The Jo-Jo-effect on a cellular level
www.nature.com/articles/s41586-024-08165-7
192 sats
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6 comments
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@02a9a61fdc
27 Nov 2024
science
Workout Week/Report From a Lazybones #17
251 sats
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16 comments
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@denlillaapan
10 May
HealthAndFitness
Lean Red Meat: Scientists Uncover Surprising Secret to a Healthy Gut and Heart
scitechdaily.com/lean-red-meat-scientists-uncover-surprising-secret-to-a-healthy-gut-and-heart/
224 sats
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4 comments
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@south_korea_ln
30 Jan
science
Workout Week/Report From a Lazybones #4
565 sats
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10 comments
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@denlillaapan
8 Feb
HealthAndFitness
My current 3 month weight loss challenge
458 sats
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15 comments
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@User21000000
11 Jan
HealthAndFitness
~HealthAndFitness First Post!
803 sats
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26 comments
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@realBitcoinDog
9 Jan
HealthAndFitness
Workout Week/Report From a Lazybones #16
326 sats
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9 comments
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@denlillaapan
3 May
HealthAndFitness
From Fat to Fit in Four Months
blog.lopp.net/fat-fit-four-months/
124 sats
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10 comments
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@squatopia
25 Apr 2023
bitcoin
Workout Week/Report From a Lazybones #18
702 sats
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3 comments
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@denlillaapan
17 May
HealthAndFitness
Workout Week/Report From a Lazybones #2
229 sats
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8 comments
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@denlillaapan
25 Jan
HealthAndFitness
more