Started off great today:
- Ate one big beautiful lunch
- Mowed the lawn and went to the pool
- Cold shower
Then, starting midafternoon, it was all cookies and hot dogs and lounging around.
Did you manage to finish your days strong, stackers?
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42 sats \ 3 replies \ @gnilma 20h
I went for a run this morning, a long one, 21km. It was hot and I was sweating a ton. Throat dry, legs sluggish, the run was quite the struggle. I guess I'm out of shape for not running long runs since my marathon back in early May. I believe the furthest I've gone was 18km. The hot weather played a big part in kicking my ass too. The loop I was running was supposed to be a 23km loop, but I only ran 21km, called it quits, and walked the final 2km.
I also went to the local liquor store a couple hours ago and they sold out of many of their cold beer in the fridge. I guess cold beer sells extra well on hot days.
Today's stats:
- 100 push ups (2 sets of 50)
- 21km run at average pace of 5:42/km
- cold shower
- 31532 steps
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21 sats \ 0 replies \ @gnilma 19h
I just realized I posted this on the wrong date's post. This should be in Sunday's post but I posted it on Saturday's post. Oh well...
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50 sats \ 1 reply \ @Undisciplined OP 14h
That sounds like a pretty epic bit of training.
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42 sats \ 0 replies \ @gnilma 6h
More like me getting my ass kicked by the distance and the heat.
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42 sats \ 1 reply \ @BlokchainB 13 Jul
Nope I’m in NYC and had a huge celebration dinner!! I completely fell off the wagon.
- Teriyaki chicken bowl
- Plant based Reese’s Cup (oat milk based chocolate I was curious)
- New York style chicken salad bagel
- fried calamari
- Lasagna
- 2 cannolis
- Chocolate cake
Must of been like a 4,000 calorie day. I still feel super bloated.
Monday will be face the music day for me once I get on the scale
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57 sats \ 0 replies \ @Undisciplined OP 13 Jul
Supposedly, a big cheat day makes cutting calories more effective later because it keeps your metabolism from throttling down.
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21 sats \ 0 replies \ @Rothbardian_fanatic 13 Jul
We grilled the chicken and veggies! They can’t be beat.
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0 sats \ 0 replies \ @Macoy31 13 Jul
Sounds like the perfect balance of productivity and relaxation—love how your day flowed from action to pure comfort! That kind of energy is inspiring. I did my best to finish strong too, but your combo of cookies, hot dogs, and a pool day definitely sets the bar! 😄☀️💪
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