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  • One meal day: Pesto with basil from the garden and organic pine nuts from Costco, but also cake
  • About 10k barefoot* steps, but not many of them were out in the Sun
  • Cold shower
  • Good sleep
All in all, pretty good. I am feeling like I need to add something to the checklist.
How did you all do today?
42 sats \ 1 reply \ @gnilma 7h
Costco is great. We only go about once a month but buy a crap ton of stuff every time we go.
How about adding an exercise to your list? A cardio vascular exercise or a resistance training exercise or both? Something to work either the heart muscles or the body muscles.
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I'm sure I will add some sort of training activity, once I figure out what that should be. For now, I'm trying to find productive physical activities to provide my exercise. I'll probably be doing some landscaping today, for instance.
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42 sats \ 5 replies \ @grayruby 12h
You just ate pesto? You didn’t put it on anything?
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I had the same question
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I guess I thought pasta was implied.
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That probably is something I would do, but no. It was on organic bowtie pasta, also from Costco.
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42 sats \ 1 reply \ @grayruby 11h
Pesto is also awesome on pizza.
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