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42 sats \ 1 reply \ @gnilma 11h \ on: (Mostly) Daily Accountability Thread HealthAndFitness
Costco is great. We only go about once a month but buy a crap ton of stuff every time we go.
How about adding an exercise to your list? A cardio vascular exercise or a resistance training exercise or both? Something to work either the heart muscles or the body muscles.
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0 sats \ 0 replies \ @Undisciplined OP 6h
I'm sure I will add some sort of training activity, once I figure out what that should be. For now, I'm trying to find productive physical activities to provide my exercise. I'll probably be doing some landscaping today, for instance.
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