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I also don't know enough about the free banking period. The consensus view most economists seem to have is that it was a chaotic time: #998456. But Selgin seems to have a different view. Maybe free banking was chaotic in America and stable in Scotland. This is a topic I really should read up more on.
Bitcoin is not as cheap to move as people think. Banking systems can move money with near-zero friction
No, he's wrong here. The friction here is that you have to trust the intermediaries. And because these large intermediaries operate on trust, they also require government regulation to keep them honest. Bitcoin circumvents that entire layer of friction.
Selgin explains that Bitcoin’s success as an investment medium may unintentionally slow its progress as money, explaining that “the greater the expected rate of return on Bitcoin, the less people want to spend it. And the less they want to spend it, the less useful it is as a medium of exchange
This doesn't entirely make sense to me. If you're not spending $100 worth of Bitcoin because you expect it to appreciate to $150 next year, then why would you be willing to spend $100 worth of cash which you could instead use to buy Bitcoin? I guess some people do succumb to this irrational psychology, but I think it's more likely that people don't spend bitcoin because there aren't that many places to spend it on, and businesses don't adopt bitcoin because there are too many frictions (taxes, point-of-sale tech, etc)