pull down to refresh

(Mostly) Daily Accountability Thread
415 sats \ 12 comments \ @Undisciplined 21 Jul HealthAndFitness
HabitStatus
OMADNope
Fasting20 hours
Healthy foodYes
Barefoot steps12k
Outdoor actvitySwimming
Cold ShowerNo
StretchingYes
SleepGood
Yesterday I did even better, except for sleep quality. Tomorrow will likely not be as strong, due to the presence of cake in our house. Although, @Aardvark can marvel at my restraint in not eating any cake today.
How did you all do with your ~HealthAndFitness goals today?
write
preview
related posts
42 sats \ 1 reply \ @Scoresby 21 Jul
peanut butter cookies. but I did go running (and I noticed that because I intended to post about the run, I tried a -- little -- bit harder: accountability is good).
reply
102 sats \ 0 replies \ @Undisciplined OP 21 Jul
Yes, that’s the value add of doing this.
reply
42 sats \ 1 reply \ @Coinsreporter 21 Jul
Bringing in the list now! The fasting was without water? I assume you're not somewhere with high humidity. I can't stay hydrated without water for 4 hours here.
From the list just had one good sleep of about 8 hours done ✅ ✅
reply
20 sats \ 0 replies \ @Undisciplined OP 21 Jul
No, that’s just for food. I haven’t been tracking liquids and in the summer heat I’ve been drinking more juice and tea.
reply
42 sats \ 2 replies \ @realBitcoinDog 21 Jul
NGL I grabbed McDonald’s with the kids cuz that’s how my Sunday has been going.
Everyone has a plan until they get punched in the face
  • Michael Scott
reply
10 sats \ 1 reply \ @Undisciplined OP 21 Jul
Michael Scott has the best quotes
reply
0 sats \ 0 replies \ @realBitcoinDog 21 Jul
Yes
reply
42 sats \ 3 replies \ @gnilma 21 Jul
Nice, you went swimming.
Today's stats:
  • 50 push ups
  • 25km run at average moving pace of 5:43/km
  • no cold shower
  • 33624 steps
reply
50 sats \ 2 replies \ @Undisciplined OP 21 Jul
My daughter's been obsessed with the pool lately.
That was a monster run you did.
reply
42 sats \ 1 reply \ @gnilma 21 Jul
I'm going after johnny. 10 miles to go to catch up.
I'm already at 130km ran this month. Been running a lot more ever since I joined Hustle's challenge/competition thing.
reply
50 sats \ 0 replies \ @Undisciplined OP 21 Jul
What a great testimonial for runstr.
reply
0 sats \ 0 replies \ @Macoy31 21 Jul outlawed
stackers have outlawed this. turn on wild west mode in your /settings to see outlawed content.