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42 sats \ 3 replies \ @gnilma 10h \ on: (Mostly) Daily Accountability Thread HealthAndFitness
Wish you a speedy recovery on the ankle.
I took a very long nap after work, and it felt great.
Today's stats:
- 50 push ups
- 11km run at average pace of 5:58/km
- cold shower
- 19085 steps
You’ll never catch that Johnny guy at that rate.
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I think I might be going too hard. Going 11km after a full day of work, the day after a 25km, made my legs quite tired and my pace quite slow. I'm bringing my cousin hiking in an hour or so too. Then back to work after the hike. Maybe I'll just rest and not run tonight.
I'm within 10 miles behind johnny guy though. 8.7 to be exact. Hopefully I will pass him and claim the top spot sometime this week.
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I fully endorse getting some rest. You want to still have functional knees when you retire.
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