(Mostly) Daily Accountability Thread \ stacker news ~HealthAndFitness

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205 sats \ 6 comments \ @Undisciplined 9h HealthAndFitness

Habit	Status
OMAD	Nope
Fasting	20 hours
Healthy food	Debatable
Barefoot steps	7k
Outdoor actvity	Walking the dog
Cold Shower	No
Stretching	Yes
Sleep	Good

I have some sort of strain in my ankle, which limited my mobility today. I've been taking hot showers again, in the hope it will expedite the healing process.

How did you do today, Stackers? Hitting those ~HealthAndFitness goals?

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42 sats \ 1 reply \ @gnilma 4h

Wish you a speedy recovery on the ankle.

I took a very long nap after work, and it felt great. Today's stats:

50 push ups
11km run at average pace of 5:58/km
cold shower
19085 steps

0 sats \ 0 replies \ @Undisciplined OP 7m

You’ll never catch that Johnny guy at that rate.

42 sats \ 1 reply \ @Coinsreporter 8h

Sleep - Good Stretching - No Cold Shower - Not Possible Outdoor - The dog had me walk at 12: AM last night Barefoot Steps - 5k Healthy Food - Enjoyed the taste of Halwa and Aloo paratha Fasting: 10 hours and going OMAD: What's this?

0 sats \ 0 replies \ @Undisciplined OP 32m

OMAD = one meal a day

42 sats \ 1 reply \ @unschooled 9h

sorry to hear about the ankle, i hope you recover speedily. myself, im still going to the boxing classes, attended one tonight. these are killer. i probably pushed a little too hard because i got heart palpitations. i then enjoyed bbq chicken and everything was good.

0 sats \ 0 replies \ @Undisciplined OP 1h

Boxing is a lot more tiring than people expect it to be.