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0 sats \ 1 reply \ @cryotosensei OP 26 Jul \ parent \ on: When did you last lose your temper? AskSN
Do you use the Headspace app, like @ek used to?
nop, i do not use app.
i practised technics learned 6 years ago (breath, Aum mantra, a few yoga postures to maintain lotus posture , maintain attention in the 3rd eye...)
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