No, even though I don’t have a definitive goal physique in mind. 

I have lots of room for improvement and am building up habits that I’ll actually stick with. 

Most people do not have that much discipline. 

I'm glad that you do though. 


Have you already achieved your goal physique?

ProofOfWorkFitness

I've been amazed at how satiated I feel when I just eat once.

I don't understand why, but one big meal keeps me full all day. I only really deviate from OMAD when I succumb to baked goods or I'm trying to prevent food waste.

HealthAndFitness

Still feeling hungry after you eat?

I've been amazed at how satiated I feel when I just eat once.

I don't understand why, but one big meal keeps me full all day. I only really deviate from OMAD when I succumb to baked goods or I'm trying to prevent food waste.