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10 sats \ 2 replies \ @Undisciplined 19h \ on: Still feeling hungry after you eat? HealthAndFitness
I've been amazed at how satiated I feel when I just eat once.
I don't understand why, but one big meal keeps me full all day. I only really deviate from OMAD when I succumb to baked goods or I'm trying to prevent food waste.
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42 sats \ 1 reply \ @ProofOfWorkFitness OP 15h
Most people do not have that much discipline.
I'm glad that you do though.
Have you already achieved your goal physique?
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0 sats \ 0 replies \ @Undisciplined 7h
No, even though I don’t have a definitive goal physique in mind.
I have lots of room for improvement and am building up habits that I’ll actually stick with.
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