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Nah. I just scoop it out of the tub until I am ashamed of myself. At least double the serving size for sure.
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🤯😂🙂🙃🙂😋
Try this protocol I've used that helps stimulate the same hormone that the weight loss injections work on.
https://www.instagram.com/p/DMnremcReKH/?igsh=ZmV6NzRucTRuM2U1
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How much are you eating? Are you eating the serving size so you're aware of the calories?