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0 sats \ 1 reply \ @ProofOfWorkFitness 29 Aug \ on: My fitness journey #4: Chocolate cupcakes with chocolate ganache filling HealthAndFitness
I saw a study that you're able to train so much percentage harder and getting more out of workouts in the evenings versus the morning
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0 sats \ 0 replies \ @Scoresby OP 29 Aug
I believe it. I used to do a lot more night time workouts, but last ten years I haven't been as active in the evenings.
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