(mostly) Daily Accountability Thread \ stacker news ~HealthAndFitness

pull down to refresh

This is a recurring thread for stackers to share their ~HealthAndFitness achievements and shortcomings for the day.

My Day

Very mixed. I ate a bunch of junk because it was there while we watched football.

Hopefully, you're sticking to your program. Let me know in the comments.

I mainly need to avoid red meat for my gout. Fried food because that's my weakness. No exercise because of gout.

Good start!

To be honest I did a really poor job of all 4 last week, which is why I'm in the position of having a gout flare up in the first place

But this may be the kick-in-the-butt I needed to straighten myself out finally

Actually starting is a good start

Where r your dog pics bro?

I walked my dog! The Bitcoin dog

There's a picture of her on SN

Very helpful

You're welcome