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42 sats \ 3 replies \ @SimpleStacker 11h \ on: (mostly) Daily Accountability Thread HealthAndFitness
| Habit | Status |
|---|---|
| Avoid red meat | Yes |
| Avoid fried food | Yes |
| Exercise | None |
| 7+ Hours Sleep | Yes |
| Gout Free | No |
I mainly need to avoid red meat for my gout. Fried food because that's my weakness. No exercise because of gout.
Good start!
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To be honest I did a really poor job of all 4 last week, which is why I'm in the position of having a gout flare up in the first place
But this may be the kick-in-the-butt I needed to straighten myself out finally
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Actually starting is a good start
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