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11 sats \ 0 replies \ @SimpleStacker 7h \ on: (mostly) Daily Accountability Thread HealthAndFitness
| Habit | Status |
|---|---|
| Avoid red meat | yes |
| Avoid fried food | yes |
| Hydration | good |
| 7+ hours sleep | yes |
| Exercise | light situps & pushups |
| Gout free | 99% |
Still don't trust my feet/ankles enough to do things like squats/running, but almost feel 100% again.