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53 sats \ 2 replies \ @SimpleStacker 17 Sep \ on: (mostly) Daily Accountability Thread HealthAndFitness
| Habit | Status |
|---|---|
| Avoid red meat | yes |
| Avoid fried food | yes |
| Hydration | good |
| 7+ hours sleep | yes |
| Exercise | light situps & pushups |
| Gout free | 99% |
Still don't trust my feet/ankles enough to do things like squats/running, but almost feel 100% again.
Alright! You’re fully mobile again?
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Still got a little bit of soreness while walking on the affected foot... I still don't feel confident putting too much weight or pressure on it, but I can walk and even run if I had to.
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