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HabitStatus
Avoid red meatyes
Avoid fried foodyes
Hydrationgood
7+ hours sleepyes
Exerciselight situps & pushups
Gout free99%
Still don't trust my feet/ankles enough to do things like squats/running, but almost feel 100% again.
Alright! You’re fully mobile again?
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Still got a little bit of soreness while walking on the affected foot... I still don't feel confident putting too much weight or pressure on it, but I can walk and even run if I had to.
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