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21 sats \ 0 replies \ @SimpleStacker 3h \ on: (mostly) Daily Accountability Thread HealthAndFitness
| Habit | Status |
|---|---|
| Avoid red meat | no... had some leftover beef |
| Avoid fried food | no... had some leftover karaage |
| Hydration | plenty |
| 7+ hours sleep | no |
| Exercise | no |
| Gout free | 99.5% |
sigh... had a late night out last night (not eating or partying, just dealing with an issue for a friend). was tired and raided the fridge in the morning.
on a more positive note, foot is feeling better by the day