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42 sats \ 1 reply \ @SimpleStacker 20 Sep \ on: (mostly) Daily Accountability Thread HealthAndFitness
| Habit | Status |
|---|---|
| Avoid red meat | yes |
| Avoid fried food | no |
| Hydration | good |
| 7+ hours sleep | No |
| Exercise | will do some biking after kids go down |
| gout free | 99.5% |
Biking sounds like major progress
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