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34 sats \ 1 reply \ @ProofOfWorkFitness 10 Nov \ on: The Carnivore food pyramid HealthAndFitness
I like blueberries and sweet potatoes too much to do carnivore anymore.
Ideally, you would consume at least 100 g of carbohydrates to replenish your glycogen stores but if you're not focused on optimizing performance then I guess you could do without carbs.
Is this something that you follow or is your diet more animal based?
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0 sats \ 0 replies \ @Signal312 OP 10 Nov
I do eat some occasional blueberries. My diet is animal based, in that don't just eat meat, I eat everything on that pyramid. Eggs, dairy, etc.
So you tried carnivore for a while, and it didn't work for you?
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