pull down to refresh

  • Sunrise/sunset, look at it! 🌞
  • Indoor lighting should be incandescent, have you listened to Jack Kruse?
  • Ground yourself to the earth, when on the bike you may not get the full benefits of grounding
  • Maybe start walking with a weighted vest? train harder 😃
  • Dont allow thoughts of debt take up any space in your head, it doesn't really exist
  • BJW contract killer comedy
  • The full moons and the comet lately have been messing with people, you aren't alone!
  • Consume more clean liquids, can you get access to unpasteurized/raw milk? Or organic fruit/vegetable juices, which you can juice urself more affordably.
The really great thing is you have supportive parents to do these things with you. The rising tide raises all ships! ⛴️