I didn't feel any craving while suffering through my first cold of the winter.

After a few days I deliberately used the hot drink as a sugar delivery vector for suppressing symptoms.

adlai

Imaginate yo que tomo café a las 8 am y a las 2 pm sí me da por la 🍺🤣 

If I ditch coffee in the morning, I will start drinking beer at 10AM 😂😂😂😂😂😂😂😂😂😂

DarthCoin

Stacker Saloon

saloon

**Sharing how I accidentally ditched coffee**

I used to be one of those people who needed a cup of coffee every day, but recently I noticed I hadn't had coffee for more than three weeks, and I don't crave for it anymore.I only drink hot tea these days; I think the main reason was that I didn't have milk at home, and I didn't want to go all the way to buy fresh milk, so I drank tea instead.

The takeaway is to make it so hard to do the thing you want to change that you replace it with a better habit and make it easier. 