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Open Source Anxiety Toolkitanxietyaidtools.com
54 sats \ 0 comments \ @deSign_r 28 Nov 2025 Design
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A Bitcoiner's Comprehensive Guide to Stress Reduction and Relaxation Techniques
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How I Utilize Different Breathing Techniques
1131 sats \ 0 comments \ @BTCFC 13 Mar 2024 health
The paradox is that when I accept myself just as I am, I changewww.henrikkarlsson.xyz/p/diaries
1380 sats \ 3 comments \ @ek 19 Nov 2025 mostly_harmless
If you’re overwhelmed
241 sats \ 0 comments \ @TNH 21 Nov 2023 tech
When anxiety asks for a coffee date
2784 sats \ 17 comments \ @plebpoet 30 Oct 2024 alter_native
Take the Opposite Actionopen.substack.com/pub/drsamanthaboardman/p/take-the-opposite-action?utm_source=share&utm_medium=android&r=5ghgt8
97 sats \ 0 comments \ @billytheked 31 May 2025 BooksAndArticles
Anxious brains redirect emotion regulationwww.nature.com/articles/s41467-023-40666-3
35 sats \ 1 comment \ @hn 21 Aug 2023 tech
Here are 7 lessons from You're Not Alone:
230 sats \ 1 comment \ @BookReview 6 Jun 2024 BooksAndArticles
Talk about it
110 sats \ 0 comments \ @TNH 14 Mar 2024 ideasfromtheedge
yoga increases my caffeine tolerance
584 sats \ 2 comments \ @k00b 2 Sep 2025 HealthAndFitness
Can choking be cured? The fascinating science of neurotherapywww.wsj.com/sports/amber-glenn-skater-who-rewired-her-mind-and-body-3569fee2?st=StMr25&reflink=desktopwebshare_permalink
378 sats \ 4 comments \ @SimpleStacker 26 Mar 2025 Stacker_Sports
What Is Anxiety to Soren Kierkegaard?www.thecollector.com/anxiety-soren-kierkegaard/
174 sats \ 0 comments \ @Nadia 2 May 2024 BooksAndArticles
Cozy video games can quell stress and anxiety.www.reuters.com/graphics/VIDEO-GAMES/MENTAL-HEALTH/akpeewkqgpr/
130 sats \ 4 comments \ @deSign_r 5 Jul 2025 Design
How do you deal with anxiety?
1299 sats \ 56 comments \ @Aardvark 26 Feb 2025 AskSN
A balanced relationship
338 sats \ 2 comments \ @TNH 18 Mar 2024 ideasfromtheedge
Lifegiving Activites
141 sats \ 1 comment \ @ChrisS 5 Mar 2024 health
The age of anxiety
925 sats \ 4 comments \ @elvismercury 24 Feb 2025 mostly_harmless
Fitness and mental health script
260 sats \ 0 comments \ @ProofOfWorkFitness 21 Dec 2023 Fitness
Combating strong negative emotions
239 sats \ 6 comments \ @ChrisS 4 Mar 2024 health
Box Breathing
1366 sats \ 7 comments \ @BTCFC 6 Mar 2024 health
[Yoga Journey]: Breathwork is BACK! (New York Times, Rustin Dodd)www.nytimes.com/athletic/6321893/2025/05/01/the-science-is-clear-deep-breathing-can-be-a-game-changer-for-anyone-elite-athletes-agree/
572 sats \ 5 comments \ @denlillaapan 5 May 2025 HealthAndFitness