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Give it a shot, can’t improve if you don’t measure.
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I mean, I could, but it would be harder to know.
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Hopefully that works for you. We don’t get what we wish or dream for. We get what we proof of work for
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pull down to refresh
Give it a shot, can’t improve if you don’t measure.
I mean, I could, but it would be harder to know.
Hopefully that works for you. We don’t get what we wish or dream for. We get what we proof of work for
That's awesome!
I really didn't set any particular goals for the year. I was doing pretty well until about Halloween with maintaining high activity levels, fasting, cold showers, and stretching.
I think I'll do some more regular tracking and updating next year.