I remember the thinking that the nasty fast food in commercials looked delicious, when I was on day three of a fast.

Undisciplined

This 'lifestyle' has two caveats IMO.

1. Social eating gets challenging, generally speaking I don't want to burden anyone with my choices. If grandma (RIP) prepares me a high carb meal, I'm going to eat it.
2. Keto breath. Doesn't bother me, but wifey has given me feedback (yikes).

realBitcoinDog

This morning I had some beef broth for breakfast, but honestly felt like I could go at least another 12 hours.

Dinner time was hard, wifey was prepping a chicken in the oven and the smells get the stomach screaming! (I'll have the left overs later today).

Now the challenge is to stay in ketosis for long as possible.

HealthAndFitness

Previous post:  https://stacker.news/items/1404039

This morning I had some beef broth for breakfast, but honestly felt like I could go at least another 12 hours.

Dinner time was hard, wifey was prepping a chicken in the oven and the smells get the stomach screaming! (I'll have the left overs later today).

 Now the challenge is to stay in ketosis for long as possible.