Just had my restless night, where my body anatomically reset, spiritually. Through suffocating me on my own breath, my physical self forced me (my will) to integrate the teachings of the AI smatter.

I was wheezing for hours, and previously had STACKED instead of buying that overpriced inhaler. (Worth the oxygen.)

Breathing, in 3-5; hold 3; OUT 5 to 8 seconds! Repeated for eternity. OR like in my case, do the inhale as much as your lungs will take in, for as long as you can focus on it. They say 5 to 10 minutes a day... Try a few hours...

Note: According to AI, the elongated out-breath triggers the nervous system's "sensor" to tickle that vagal nerve. Peace, calm, clarity, after a severely heavy night of drinking. It's perfect! I'm reborn, like a creature in a crystal ball...

Here's an example of one of the most useful things AI does AND will EVER DO: https://chatgpt.com/share/6978b1db-5144-8010-a366-4de8d520b514

"Teach me about the physical realm's implications on the longevity of my life. Spiritualize me, oh wondrous text puking machine! Give Me $20/month in life hacks"

Free sats for any famous public speeches on spirituality.

Go Ham! (Like Ash Catch'em "GEODUDE, I CHOOSE YOU!")

Where my haters at?! Come at me bro.