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That sounds great. I've never been able to work napping into my routines but it's so rejuvenating on the rare occasions that I sneak one in.
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That sounds great. I've never been able to work napping into my routines but it's so rejuvenating on the rare occasions that I sneak one in.
Treated myself to an eye mask this afternoon so that I could take a nap instead of doomscrolling my phone. Wanted to rest for 20 mins but slept for an hour. The rest time felt therapeutic