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I'm using my phone way less, and it's making me happier9to5google.com/2026/07/25/im-using-my-phone-way-less-and-its-making-me-happier/
581 sats \ 3 comments \ @winteryeti 27 Jul HealthAndFitness
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4523 sats \ 45 comments \ @bief57 21 Nov 2024 ideasfromtheedge
Effects of exercise interventions on Internet addiction among college studentswww.sciencedirect.com/science/article/abs/pii/S0306460324002089
547 sats \ 0 comments \ @0xbitcoiner 13 Feb 2025 HealthAndFitness
Why You Can't Think Clearly and Deeply Anymore (NYT, Cal Newport)www.nytimes.com/2026/03/27/opinion/technology-mental-fitness-cognitive.html
2669 sats \ 12 comments \ @denlillaapan 10 Apr AI BooksAndArticles HealthAndFitness
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1462 sats \ 8 comments \ @Signal312 7 Apr 2025 alter_native
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The Screens and Our Mental Health—A Personal Reflection
2283 sats \ 13 comments \ @denlillaapan 6 Jul 2025 HealthAndFitness
Follow up on Digital Detox Sunday
832 sats \ 3 comments \ @Signal312 19 May 2025 alter_native
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2476 sats \ 11 comments \ @Signal312 27 Mar 2024 meta
Why playing the piano is an excellent form of stress relief (2013)rebeccasingermanknight.com/2013/04/10/why-playing-the-piano-is-an-excellent-form-of-stress-relief-teddington-piano-teacher/
998 sats \ 6 comments \ @ek 29 Jan 2024 health
writing without book writing day #4: the thing blocking my present day living.
352 sats \ 0 comments \ @deluluwithjuju_ 15 Apr BooksAndArticles ideasfromtheedge
Yesterday was a day of Digital Detox
828 sats \ 16 comments \ @Signal312 19 Aug 2024 meta
A Bitcoiner's Comprehensive Guide to Stress Reduction and Relaxation Techniques
480 sats \ 0 comments \ @ProofOfWorkFitness 9 Nov 2023 meta
Wife's Cancer Diagnosis (Part #5)
3068 sats \ 14 comments \ @hodlpleb 14 Apr 2024 BooksAndArticles freebie
3/4 of Teens Sometimes Feel Happy or Peaceful When They Don’t Have Their Phone
977 sats \ 12 comments \ @0xbitcoiner 21 Mar 2024 charts_and_maps
Poor children more likely to age faster than affluent counterparts, study findswww.theguardian.com/inequality/2025/jun/05/poorer-children-more-likely-age-faster-affluent-counterparts-study
461 sats \ 1 comment \ @k00b 17 Jun 2025 HealthAndFitness
What do you value most about your job/workplace?
890 sats \ 20 comments \ @cryotosensei 8 Oct 2025 AskSN
Healthy Screens Surveywww.healthyscreens.com/scale
347 sats \ 10 comments \ @OT 4 Aug 2025 HealthAndFitness
Yesterday's digital detox and how it went - the good, the bad, and the ugly
2866 sats \ 21 comments \ @Signal312 29 Apr 2024 meta
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1627 sats \ 6 comments \ @guerratotal 6 Oct 2025 HealthAndFitness
How I switched to a dumb phone and took back control of my time
1006 sats \ 18 comments \ @Noobboy 24 Jan 2025 alter_native
Who Can Explain To Me The Point Of Work In The Modern Age?
502 sats \ 59 comments \ @Fabs 6 Sep 2024 ideasfromtheedge