You can all the time force close the channels.

If you choose to proceed, go to Settings > Danger zone, and click on "Force close channels". Phoenix will unilaterally close your channels, and after a 720 blocks delay (~ 5 days) your funds will be moved back on-chain.

Follow this procedure to recover your funds with Electrum app.

Do not uninstall the app or reset its internal data until you have successfully recovered all your funds!