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44 sats \ 5 replies \ @cryotosensei OP 10 Sep \ parent \ on: Staple diet of Japanese salarymen food_and_drinks

thanks.

how often do you eat rice?

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92 sats \ 2 replies \ @Bitter 10 Sep

I do it once a month, sometimes every two months or more. I love it but have to keep carbs low.

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66 sats \ 1 reply \ @cryotosensei OP 10 Sep

woah

what is your staple diet then?

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24 sats \ 0 replies \ @Bitter 10 Sep

Nothing stapled; changes all the time. It is really rare for me to prepare the same meal twice. Even when I cook rice, the side, or the way I prepare it varies, and I try to find ways to get inspired #1567176

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28 sats \ 1 reply \ @grayruby 10 Sep

Not often. Maybe once or twice a week.

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44 sats \ 0 replies \ @cryotosensei OP 10 Sep

i see!

I eat rice at least once a day. i wonder if the Asian body has adapted to such a diet that we don’t automatically get diabetes from the carbohydrates we consume

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