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that’s awesome! you happy with your natural baseline then?
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Not really. It has too much sloth and gluttony baked in.
I need to establish a new healthier baseline.
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pull down to refresh
that’s awesome! you happy with your natural baseline then?
Not really. It has too much sloth and gluttony baked in.
I need to establish a new healthier baseline.
I've been following nutrition for a long time.
The short version of my view is that if you eat real food (stuff your body is adapted to) and listen to your body, you'll be fine. Fake food is both bad for us and it disregulates our cravings.