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I think my daughter would enjoy reverse burpees. I’ll try adding them to our warmups and report back.
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I think my daughter would enjoy reverse burpees. I’ll try adding them to our warmups and report back.
I did a weird HIIT yoga class on Wednesday in lieu of a normal yoga class. I didn't know what a reverse burpee was and my abs are sore. I'm yet to figure out a class time that works consistently.